The smoothie tutorial...

[madryan]

In honor of my breakfast thread this morning I decided to take pix of my smoothie I made this evening and sort of outline the process.

I added some stuff too. I've been experimenting with Brewers Yeast for protein and I also tossed some grapes in for sweetness rather than honey.

Ingredients...

[madryan]

Here's the yogurt in the blender first.



Bananas blending with the brewers yeast



All blended up



Mmmmm...

[Lloyd Blankfein]

Berries gon give u ecoli


U dun goof'd

[madryan]

lolz...

I used to have pet e-coli in the lab

[clipless bumper]

Are you ghey or just pussy whipped?

I think Lloyd posted a thread about this very subject.

[Lloyd Blankfein]

Lol, gon crack that whip across the poosy

[nakedzen]

lolz...

I used to have pet e-coli in the lab

It's common practise to heat your frozen berries because of the possibility of listeria and salmonella in them. Fresh berries are fine without that since you usually know where they're coming from. Frozen strawberries could be picked in China for all you know.

Google "frozen berries" and you'll see what I mean.

[Lloyd Blankfein]

I've seen berries picked for the cannery (ie frozen).


:shudders:


isses pants: